Services for Mama
Here you can nurture yourself and baby through pregnancy and postpartum. And with guided support you can adapt to the major changes that come with the arrival of a new baby, and become the mother you truly want to be.
Get the physical care you and your new baby need after birth in the comfort of your home or at the office.
CranioSacral Therapy (CST) is just as supportive during postpartum as it is during pregnancy. At this time, CST is a gentle and restorative way to assist your body as it heals and transforms following delivery. CST also assists your little one as they adjust to life outside the womb by remobilizing restriction from in utero and the birth process so they may fully thrive.
Individual and mama + baby sessions available.
Investment and package details in the booking app!
CST for Mama & Baby Postpartum
Gain comfort during pregnancy and be physically balanced for labor and delivery.
CranioSacral Therapy (CST) balances the body and diminishes the common physical issues that can arise during pregnancy. And a balanced body will support the innate processes of the body for a smoother labor and delivery.
Investment and package details in the booking app!
CST for Pregnancy
Step into motherhood with more empowerment, joy, and authenticity.
Birth of a Mother Sessions provide support as you are ushered into motherhood. We don’t know what we don’t know. With preparation and guidance you can anticipate and prepare for the major changes that come with the arrival of a new baby, and meet that arrival with confidence.
Enjoy as many one on one sessions as you like for individualized guidance and support. Come once for some practical tips and tools or come many times to really dig into your personal desires and goals.
A group setting for Birth of a Mother is also available. Check out the classes page for details.
Investment details in the booking app!
Birth of a Mother
Home Visits
Sessions are available at your home from 0 to 6 weeks postpartum. Travel fees are as follows:
$30/session 0 to 5 mile radius from office
$45/session 6 to 10 mile radius from office
$60/session 11 to 15 mile radius from office
30-Minute Add Ons
Enjoy 30 minutes of care and guidance focused on YOU!
It can be hard to carve out time for yourself in a season of caring for others. These 30-minute add ons make it easier to get some care for yourself. If you have a baby who is getting OT services from Maria, you can add 30-minutes of care for yourself before or after your baby’s session. This can be either craniosacral therapy or Birth of a Mother 1:1 sessions.
Talk to Maria to get started.
$55 for CST sessions
$65 for Birth of a Mother sessions
Benefits of Occupational and CranioSacral therapy for Mama:
Prepare for postpartum
Understand matresence
Examine your roles and identity
Bolster your routines and habits
Add to your self-care tool kit
Address your social-emotional needs
Improve stress management
Experience emotional release and healing
Heal your body after birth or loss
Relieve pain during pregnancy (pain during pregnancy is common but NOT normal)
balance your pelvis and uterus for optimal positioning of baby
Decrease migraines
Prepare your body for birth
Care for scar tissue
Improve the functioning of your nervous system (aka experience a more grounded and centered YOU)
Payment Options
Private Pay
By paying privately you take responsibility for your care and your priorities take the lead. There is no middle man. Instead, you and Maria decide the extent and focus of your care. Payment is accepted via cash, check or credit card.
HSA, FSA & Super Bills
Although Happy & Healthy Therapy does not partner with insurance providers, services can be covered through Health Savings and Flexible Spending Accounts. Maria also provides super bills for clients to independently submit for reimbursement within their out-of-network benefits.