Services for Mama

Here you can nurture yourself and baby through pregnancy and postpartum. And with guided support you can adapt to the major changes that come with the arrival of a new baby, and become the mother you truly want to be.

Get the physical care you and your new baby need after birth in the comfort of your home or at the office.

CranioSacral Therapy (CST) is just as supportive during postpartum as it is during pregnancy. At this time, CST is a gentle and restorative way to assist your body as it heals and transforms following delivery. CST also assists your little one as they adjust to life outside the womb by remobilizing restriction from in utero and the birth process so they may fully thrive.

Learn more in the “Service Details” below!

In-home CST services are available for the first 6 weeks postpartum.

CST for Mama & Baby Postpartum

Gain comfort during pregnancy and be physically balanced for labor and delivery.

CranioSacral Therapy (CST) balances the body and diminishes the common physical issues that can arise during pregnancy.  And a balanced body will support the innate processes of the body during labor and delivery.

Learn more in the “Service Details” below!

CST for Pregnancy

Receive one-on-one guidance and support as you navigate your journey into motherhood.‍ ‍

The Birth of a Mother Sessions provide support as you are ushered into motherhood. We don’t know what we don’t know. With preparation and guidance you can anticipate and prepare for the major changes that come with the arrival of a new baby, and meet that arrival with confidence.  These sessions are one-on-one, but a group setting is also available through The Birth of a Mother Class.

Learn more in the “Service Details” below!

The Birth of a Mother

30-Minute Add Ons

It can be hard to carve out time for yourself in a season of caring for others. These 30-minute add ons make it easier to get some care for yourself. If you have a baby who is getting OT services from Maria, you can add 30-minutes of care for yourself before or after your baby’s session. This can be either craniosacral therapy or The Birth of a Mother 1:1 sessions.

Learn more in the “Service Details” below!

Benefits of Occupational and CranioSacral therapy for Mama:

  • Prepare for postpartum

  • Understand matresence

  • Examine your roles and identity

  • Bolster your routines and habits

  • Add to your self-care tool kit

  • Address your social-emotional needs

  • Improve stress management

  • Experience emotional release and healing

  • Heal your body after birth or loss

  • Relieve pain during pregnancy (pain during pregnancy is common but NOT normal)

  • balance your pelvis and uterus for optimal positioning of baby

  • Decrease migraines

  • Prepare your body for birth

  • Care for scar tissue

  • Improve the functioning of your nervous system (aka experience a more grounded and centered YOU)

Service Details

  • Nurture your pregnancy and facilitate your healing during postpartum recovery with craniosacral therapy.

    These sessions are offered for mama on her own or for both mama & baby together.

    Single and packaged sessions available. Book your session here!

  • Enjoy as many one on one sessions as you like for individualized guidance and support. Come once for some practical tips and tools or come many times to really dig into your personal desires and goals. Be ready for life after the birth of your new baby.

    $130 for each 60-minute session

    A group setting for The Birth of a Mother is also available. Check out the classes page for details.

  • Therapy at your home is available from 0-6 weeks postpartum. Travel fees are as follows:

    • $30/session 0 to 5 mile radius from office

    • $45/session 6 to 10 mile radius from office

    • $60/session 11 to 15 mile radius from office

  • This add on is for mom’s who have a baby receiving OT from Maria. Enjoy some physical support with 30 minutes of CST or matrescence support with 30-minutes of 1:1 guidance. These can be scheduled right before or after your baby’s OT visit. Talk to Maria to get started.

    • $55 for CST

    • $65 for Matrescence Care

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Payment Options

Private Pay

By paying privately you take responsibility for your care and your priorities take the lead. There is no middle man. Instead, you and Maria decide the extent and focus of your care. Payment is accepted via cash, check or credit card.

HSA, FSA & Super Bills

Although Happy & Healthy Therapy does not partner with insurance providers, services can be covered through Health Savings and Flexible Spending Accounts.  Maria also provides super bills for clients to independently submit for reimbursement within their out-of-network benefits.